Health & Nutrition

It is really important to eat well, whether during Covid-19 pandemic or beyond.  With some cafes, restaurants and bistro shuts, we may be having to cook for the first time.

Whether you are a regular cook or new to it all, Paula's Lockdown Pantry course series, is ideal for cooking healthy, nutritious tasty food, with a simple step by step cook-along videos.

All courses include a simple list of all the ingredients, cooking utensils and equipment you need.  Once you have gathered all of them together, you can put on the video and cook-along.

All courses are free for people living with dementia and cognitive impairments.  Other people are welcome to access these courses by donation which will be greatly received.