Move Better, Think Better

These online courses will give you a general taster of movement neurology and what it is about, which will fire up the nervous system with the brain and stimulate new neurons within specific areas of the brain.  Thus improving coordination balance, cognition, coordination mood and mobility.

The classes and gentle and progressive, using bio-feedback test to monitor your progress.  Your level of fitness is not important, as we are focusing on your brain but your fitness, mobility and strength will improve as a direct result.

More courses will be added to this category in the near future.

All courses are free for people living with dementia and cognitive impairments.  Other people are welcome to access these courses by donation which will be greatly received.