Hand Massage - Compassion & Self Care

This course is about how we can give ourselves and our loved ones, compassion and self-care. It consists of a short video on how to give someone a hand massage. Remember, due to social distancing rules, this is only applicable for people who live within your household.

The video in this course has been kindly offered for the Deepness Dementia Recovery College by Lisa Morrison from the Recovery and Wellness College in Southern Area Northern Ireland.

To access this course, you will need to self enrol on the course.  This is really easy, just follow the instructions and provide your name, email address and a password.

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