Courses

This course is Part One in our series of Connecting Online courses. During this time of Covid-19 we are often isolated from friends and family, however, you need not be alone. We...  more  

This course is Module One of the Covid-19 Community Volunteer Course. During this time of Covid-19 you may have signed up to be a Community Volunteer to support someone living wit...  more  

This course is the third part in our series of Connecting Online courses. We are living in times where we can connect to groups of people virtually. This course is specifically ...  more  

This course is Part Two in our series of Connecting Online courses. During this time of Covid-19 we are often isolated from friends and family, however, you need not be alone. We...  more  

This course is made up a series of classes, both online and live in order to increase the neurological pathways in the brain that communicates with our nervous system to improve yo...  more  

During Covid-19 it's really important that we eat well. With some cafes, restaurants and bistro shut, we may be having to cook for the first time. Whether, you are a regular cook...  more  

During Covid-19 it's really important that we eat well. With some cafes, restaurants and bistro shut, we may be having to cook for the first time. Whether, you are a regular cook...  more  

During Covid-19 it's really important that we eat well. With some cafes, restaurants and bistro shut, we may be having to cook for the first time. Whether, you are a regular cook...  more  

Grounding is a simple technique to help anyone calm down and come into the present - the here and now. So if you are feeling tense, uptight, wound up, panicky and anxious. Ground...  more  

During Covid-19 it's really important that we eat well. With some cafes, restaurants and bistro shut, we may be having to cook for the first time. Whether, you are a regular cook...  more